Cool Whip

Water
It's the main ingredient. But like any whipped product, Cool Whip contains a high percentage of air. At 41 cents per ounce, you're buying mostly water and air for just over twice what it would cost to whip real cream yourself.

Natural and Artificial Flavorings
Cool Whip doesn't really taste like much, but Kraft's recipe for blandness is a trade secret. That means the company doesn't have to disclose the specific flavorings.

Corn Syrup and High-Fructose Corn Syrup
Sugar by other names. Corn syrup is mostly glucose. High-fructose corn syrup is corn syrup treated with amylase and other enzymes, which together help convert glucose into fructose. A diet high in fructose is known to make lab mice fatter than other diets, so keep your research animals away from Cool Whip.
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