Wednesday, June 14

Examining yourself for skin cancer

One of the best protections again skin cancer is to examine your skin regularly. Here are some tips on what to look for, courtesy of the Skin Cancer Foundation:

Look for any darkened patches of skin, irregular or new moles, or any other new growths.
Conduct your examination in a well-lit room.
Examine your head and scalp using a mirror. Use a hair dryer to move hair out of the way for a better view of your scalp.
Check hands, fingers and fingernails. Using a full-length mirror, examine your forearms, elbows, underarms and biceps.
Women should check on and around their breasts; everyone should check their chest, neck, shoulders, back and abdomen.
Sit down to examine the tops and bottoms of the feet, and your toes.

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