WASHINGTON - Looking for that perfect diet? Researchers have bad news — all diets have just about the same result, and none of them are great, U.S. researchers reported on Monday.
A typical diet helps people lose an average of 6 percent of their weight, typically 10 to 15 pounds, and most people put it all back on after five years.
Weight loss drugs are similarly ineffective in the long run, said Dr. Michael Dansinger of the Tufts-New England Medical Center in Boston. ...more
Wednesday, July 11
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