Snack attack? Don't be tricked by low-fat labels

Using only two words, I bet I could get you to overeat a snack you don’t even really like. Those two words would be “low fat.”We're living in a world of fat-free, carb-free and sugar-free snacks. Most of the time, if we think they are at least low fat, we think “it must be good for us” — even if the snack is loaded with sugar. ...more